Blood Sugar Impact of Aramouni's, Creamy Artichoke & Spinach Dip
Aramouni's, Creamy Artichoke & Spinach Dip has a BSI score of 10.6, indicating high blood sugar impact. Contains 10.7g carbs, 3.6g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingAramouni's, creamy artichoke & spinach dip contains 3.0g of carbs, 0.0g of sugar, 1.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Aramouni's, creamy artichoke & spinach dip contains 10.7g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN GUM)], SPINACH, ARTICHOKE HEARTS, SOYBEAN OIL, GARLIC SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN GUM)], SPINACH, ARTICHOKE HEARTS, SOYBEAN OIL, GARLIC SALT.
Food Tags
These tags help categorize Aramouni's, Creamy Artichoke & Spinach Dip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aramouni's, Creamy Artichoke & Spinach Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Aramouni's, Creamy Artichoke & Spinach Dip has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Aramouni's, Creamy Artichoke & Spinach Dip contains 10.7g carbs, 0.0g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aramouni's, Creamy Artichoke & Spinach Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aramouni's, Creamy Artichoke & Spinach Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.