Blood Sugar Impact of Buffalo Style Chicken Wrap
Buffalo Style Chicken Wrap has a BSI score of 25.2, indicating high blood sugar impact. Contains 15.7g carbs, 1.6g fiber, 11.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingBuffalo style chicken wrap contains 40.0g of carbs, 5.0g of sugar, 29.0g of protein, 17.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 29.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Buffalo style chicken wrap contains 15.7g of carbs, 2.0g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), LAVASH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), BUFFALO SAUCE (HOT SAUCE [AGED RED CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC], WATER, SOYBEAN OIL, DISTILLED VINEGAR, SALT, XANTHAN GUM, POLYSORBATE 60, EXTRACTIVE OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS [INCLUDES MILK]), GREEN LEAF LETTUCE, CELERY, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII] POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CARROT, WHIPPED CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH- MODIFIED, CAROB BEAN SUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Buffalo Style Chicken Wrap based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Signature Chicken Caesar Wrap
FRESH & EASY, LLC
Chicken Caesar Wrap With Chicken Breast
GOURMET KITCHENS, INC.
Italian Style Salami & Ham Wrap
HANNAFORD BROS. CO.
Nashville Inspired Hot Chicken Wrap
DELHAIZE AMERICA, INC.
Tuna Avocado Roll Wr, Tuna Avocado
GENJI, INC.
Buffalo Soy Nugget Wrap
ZAIKA FLAVOURS OF INDIA INC.
Pepperoni & Cheese Stromboli
UNO RESTAURANTS, INC.
Chicken Caesar Wrap With Grilled White Chicken & Caesar Dressing
RENAISSANCE FOOD GROUP, LLC
Chicken Caesar Provolone Cheese & Caesar Dressing On A Garden Vegetable Wrap, Chicken Caesar
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 69.5.
Buffalo Style Chicken Wrap has a Blood Sugar Impact (BSI) score of 69.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Wrap contains 15.7g carbs, 2.0g sugars, 1.6g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.