Blood Sugar Impact of Uncured Pepperoni Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 143.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 17.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (WATER, BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, OLIVE OIL, DRIED CANE SYRUP, TAPIOCA STARCH, YEAST, CELLULOSE, SALT, XANTHAN GUM, CALCIUM SULFATE [TO PRESERVE FRESHNESS]), PIZZA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, OLIVE OIL, CANOLA OIL, SPICES, GRANULATED GARLIC, CITRIC ACID), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED*) *EXCEPT FOR THE NATURALLY OCCURRING NITRATES FOUND IN CELERY JUICE (PORK, SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE), BASIL, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Uncured Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 67.6.
Uncured Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni Pizza contains 25.9g carbs, 2.1g sugars, 1.4g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.