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Blood Sugar Impact of Cuban Brand Pizza, Cuban Brand

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Mama Cozzis Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 148.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 5.0g
Fiber 4.0g
Protein 17.0g
Fat 20.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 148.0 Gg

Calories 391

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 660.1mg 29%
Total Carbohydrates 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 220.5mg 17%
Iron 1.0mg 6%
Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CREME FRAICHE SAUCE WITH MUSTARD (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ACID CULTURE], WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE [PRESERVATIVE]), CANOLA OIL, SPICES (INCLUDING LOVAGE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Moderately Processed

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CREME FRAICHE SAUCE WITH MUSTARD (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ACID CULTURE], WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE [PRESERVATIVE]), CANOLA OIL, SPICES (INCLUDING LOVAGE).

Food Tags

These tags help categorize Cuban Brand Pizza, Cuban Brand based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mama Cozzis
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1097237

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management