Blood Sugar Impact of 5"" White Grad Cake
5"" White Grad Cake has a BSI score of 118.1, indicating high blood sugar impact. Contains 60.0g carbs, 0.0g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g serving5"" white grad cake contains 51.0g of carbs, 41.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 41.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
5"" white grad cake contains 60.0g of carbs, 48.2g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE WATER, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, WITH BHT TO PROTECT FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING NONFAT MILK SOLIDS, EGG WHITES, WHEAT STARCH, MODIFIED FOOD STARCH (CORN, TAPIOCA, SODIUM BICARBONATE, SALT, DEXTROSE, ACIDIC SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, EMULSIFIER (MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE WHITE ICING SUGAR, VEGETABLE SHORTENING (INTERESTERFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF SALT, CITRIC ACID, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), COLORED ICING ALSO CONTAINS SHORTENING (PALM OIL, CANOLA AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ (PRESERVATIVES)], CONTAINS LESS THAN 2% OF MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, GUM ARABIC, LOCUST GUM, CARRAGEENAN, GUAR GUM, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), BLUE 1, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, RED 3, BLUE 2 LAKE, SEQUINS ALSO CONTAIN SUGAR, RICE FLOUR, CORN STARCH, GUM ARABIC, XANTHAN GUM, TITANIUM DIOXIDE (FOR COLOR), YELLOW 5, YELLOW 6, BLUE 1, RED 3, RED 40, BLUE 1 LAKE, POLYSORBATE 60, POLYSORBATE 80, MICA BASED PEARLESCENT PIGMENT, YELLOW 5 ALUMINUM LAKE, YELLOW 6 ALUMINUM LAKE, BLUE 1 ALUMINUM LAKE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize 5"" White Grad Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5"" White Grad Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 99.4.
5"" White Grad Cake has a Blood Sugar Impact (BSI) score of 99.4. Lower scores indicate less impact on blood glucose levels.
5"" White Grad Cake contains 60.0g carbs, 48.2g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5"" White Grad Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5"" White Grad Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.