Blood Sugar Impact of Golden Sponge Cake With Creamy Filling
contains 59.7g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 77.0g servingGolden sponge cake with creamy filling contains 46.0g of carbs, 33.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 33.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Golden sponge cake with creamy filling contains 59.7g of carbs, 42.9g of sugar, and 0.0g of fiber per 77.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR [FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), WHOLE EGGS, DEXTROSE. CONTAINS 2% OR LESS OF: SOY LECITHIN, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, GLUCOSE, WHEY, GLYCERIN, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID (TO RETAIN FRESHNESS), POTASSIUM SORBATE, XANTHAN GUM, CELLULOSE GUM, ENZYME, WHEAT FLOUR, YELLOW 5, RED 40.
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Vitamins & Minerals
Minerals
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ENRICHED BLEACHED WHEAT FLOUR [FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), WHOLE EGGS, DEXTROSE. CONTAINS 2% OR LESS OF: SOY LECITHIN, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, GLUCOSE, WHEY, GLYCERIN, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID (TO RETAIN FRESHNESS), POTASSIUM SORBATE, XANTHAN GUM, CELLULOSE GUM, ENZYME, WHEAT FLOUR, YELLOW 5, RED 40.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Sponge Cake With Creamy Filling is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 89.9.
Golden Sponge Cake With Creamy Filling has a Blood Sugar Impact (BSI) score of 89.9. Lower scores indicate less impact on blood glucose levels.
Golden Sponge Cake With Creamy Filling contains 59.7g carbs, 42.9g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Sponge Cake With Creamy Filling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Sponge Cake With Creamy Filling compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.