Blood Sugar Impact of Deluxe Microwaveable Macaroni Shells & Cheddar Dinner
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Deluxe microwaveable macaroni shells & cheddar dinner contains 45.6g of carbs, 4.4g of sugar, and 1.5g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL, MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), MALTODEXTRIN, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SALT, CALCIUM SILICATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL, MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), MALTODEXTRIN, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SALT, CALCIUM SILICATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Romanoff Pasta And Creamy Sauce Mix, ...
Associated Wholesale Grocers, Inc.
Classic Cheddar Cheese Melt Skillet D...
Winn Dixie Stores, Inc.
Caramelized Onion Macaroni & Cheese, ...
Vermont Cheese Products, Inc.
Angel Hair Pasta With Herbs, Herbs
Meijer, Inc.
Swift Mac Macaroni & Cheese Cups, Swi...
Target Stores
Mac & Cheese Elbow Pasta With Creamy ...
Shurfine
Mac & Cheese Pasta & Cheese Sauce Mix...
Kraft Heinz Foods Company
Jollof Tomato & Bell Pepper Fonio Pilaf
Woodland Foods
Cheesy Tuna Skillet Meal
Fresh & Easy
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Microwaveable Macaroni Shells & Cheddar Dinner is a food product in the pasta dinners category with a Blood Sugar Impact score of 57.6.
Deluxe Microwaveable Macaroni Shells & Cheddar Dinner has a Blood Sugar Impact (BSI) score of 57.6. Lower scores indicate less impact on blood glucose levels.
Deluxe Microwaveable Macaroni Shells & Cheddar Dinner contains 45.6g carbs, 4.4g sugars, 1.5g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Microwaveable Macaroni Shells & Cheddar Dinner into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Microwaveable Macaroni Shells & Cheddar Dinner compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.