Blood Sugar Impact of Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms
contains 75.6g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this flavored rice dishes to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingWild rice, carrots and mushrooms quinoa blend white quinoa with brown rice, wild rice, carrots and mushrooms contains 34.0g of carbs, 1.0g of sugar, 4.0g of protein, 1.5g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Wild rice, carrots and mushrooms quinoa blend white quinoa with brown rice, wild rice, carrots and mushrooms contains 75.6g of carbs, 2.2g of sugar, and 6.7g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN PARBOILED BROWN RICE, WILD RICE, WHOLE GRAIN WHITE QUINOA, WHOLE GRAIN RED QUINOA, SALT, DEHYDRATED ONION, DEHYDRATED CARROTS, DEHYDRATED MUSHROOMS, GRANULATED GARLIC, DEHYDRATED PARSLEY, DRY BAY LEAVES, CORIANDER AND SILICON DIOXIDE AS ANTICAKING AGENT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN PARBOILED BROWN RICE, WILD RICE, WHOLE GRAIN WHITE QUINOA, WHOLE GRAIN RED QUINOA, SALT, DEHYDRATED ONION, DEHYDRATED CARROTS, DEHYDRATED MUSHROOMS, GRANULATED GARLIC, DEHYDRATED PARSLEY, DRY BAY LEAVES, CORIANDER AND SILICON DIOXIDE AS ANTICAKING AGENT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Flavored Rice & Pasta Blend In A Savory Chicken Flavored Sauce, Chicken
HY-VEE, INC.
Cajun Jambalaya Entree Mix
LOUISIANA FISH FRY LTD.
Black Barley Grano Brown Rice Blend
JH BIOTECH, INC.
Family Style Chicken Flavored Rice, Chicken
BEKTROM FOODS, INC
Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar
GOYA FOODS, INC.
Smoky Tomato
REVOLUTION FOODS, INC.
Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef
THE QUAKER OATS CO/GOLDEN GRAIN
Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter
LIPTON
Mexican Inspired Mild Smoked Paprika & Lime Rice, Mexican Inspired Mild Smoked Paprika & Lime
SPECIALTY COFFEE LOVERS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 60.6.
Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms contains 75.6g carbs, 2.2g sugars, 6.7g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.