Blood Sugar Impact of Family Style Chicken Flavored Rice, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 63.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 63.0 Gg
% Daily Value*
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN PARBOILED RICE (RICE, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SPICES*, ONION POWDER, GARLIC POWDER, SOYBEAN OIL TO REDUCE DUSTING, CHICKEN BROTH*, NATURAL FLAVOR.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED LONG GRAIN PARBOILED RICE (RICE, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SPICES*, ONION POWDER, GARLIC POWDER, SOYBEAN OIL TO REDUCE DUSTING, CHICKEN BROTH*, NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Family Style Chicken Flavored Rice, Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 96.5.
Family Style Chicken Flavored Rice, Chicken has a Blood Sugar Impact (BSI) score of 96.5. Lower scores indicate less impact on blood glucose levels.
Family Style Chicken Flavored Rice, Chicken contains 77.8g carbs, 0.0g sugars, 0.0g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Family Style Chicken Flavored Rice, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Family Style Chicken Flavored Rice, Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.