Blood Sugar Impact of Pasta With Creamy Cheese Sauce And Premium Seasoning
contains 48.6g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingPasta with creamy cheese sauce and premium seasoning contains 34.0g of carbs, 6.0g of sugar, 7.0g of protein, 7.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Pasta with creamy cheese sauce and premium seasoning contains 48.6g of carbs, 8.6g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, WHEY [FROM MILK], NON-FAT MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]); SEASONING BLEND (MALTODEXTRIN, TOMATO*, CORN STARCH, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC*, HYDROLYZED CORN PROTEIN, ASCORBIC ACID, SPICES*, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ONION*, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, SALT, PAPRIKA EXTRACT [COLOR], YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 40, YELLOW 6, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE [FROM MILK], BUTTER OIL, SODIUM PHOSPHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, WHEY [FROM MILK], NON-FAT MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]); SEASONING BLEND (MALTODEXTRIN, TOMATO*, CORN STARCH, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC*, HYDROLYZED CORN PROTEIN, ASCORBIC ACID, SPICES*, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ONION*, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, SALT, PAPRIKA EXTRACT [COLOR], YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 40, YELLOW 6, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE [FROM MILK], BUTTER OIL, SODIUM PHOSPHATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shells & White Cheddar Organic Macaroni & Cheese, Shells & White Cheddar
CVS PHARMACY, INC.
Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix
GENERAL MILLS, INC.
Macaroni & Cheese
CLOVER VALLEY
Mac N' Cheese, Cheese
BROOKSHIRE GROCERY COMPANY
Organic Macaroni & Cheese
GLENCOURT INC.
Shells + Vegan Cheddar Plant Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
BANZA LLC
Cheesy Skillets Dinner Kit Ultimate Cheeseburger
ALDI INC.
2% Milk Cheese Shells & Cheese Shell Pasta & Creamy Cheese Sauce, 2% Milk Cheese
KRAFT HEINZ FOODS COMPANY
Creamy Broccoli Tuna, Home Cooked Skillet Dinner
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta With Creamy Cheese Sauce And Premium Seasoning is a food product in the pasta dinners category with a Blood Sugar Impact score of 63.7.
Pasta With Creamy Cheese Sauce And Premium Seasoning has a Blood Sugar Impact (BSI) score of 63.7. Lower scores indicate less impact on blood glucose levels.
Pasta With Creamy Cheese Sauce And Premium Seasoning contains 48.6g carbs, 8.6g sugars, 1.4g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta With Creamy Cheese Sauce And Premium Seasoning into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta With Creamy Cheese Sauce And Premium Seasoning compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.