Blood Sugar Impact of Studded Pretzel Bread Sandwich
contains 33.6g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingStudded pretzel bread sandwich contains 38.0g of carbs, 3.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Studded pretzel bread sandwich contains 33.6g of carbs, 2.7g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HAM WITH WATER ADDED GROUND AND FORMED NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING), SEASONING (CORN MALTODEXTRIN, WHEY, WHEAT FLOUR, PALM OIL, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, METHYLCELLULOSE, BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, SODIUM CASEINATE, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, SEASONING (RICE FLOUR, CORN STARCH, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SODIUM ALGINATE), SHORTENING (PALM OIL, LECITHIN, NATURAL FLAVORS, BETA CAROTENE), WHEY, MODIFIED CORN STARCH, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), SALT, YEAST, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SODIUM HYDROXIDE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HAM WITH WATER ADDED GROUND AND FORMED NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING), SEASONING (CORN MALTODEXTRIN, WHEY, WHEAT FLOUR, PALM OIL, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, METHYLCELLULOSE, BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, SODIUM CASEINATE, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, SEASONING (RICE FLOUR, CORN STARCH, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SODIUM ALGINATE), SHORTENING (PALM OIL, LECITHIN, NATURAL FLAVORS, BETA CAROTENE), WHEY, MODIFIED CORN STARCH, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), SALT, YEAST, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SODIUM HYDROXIDE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheese & Pepperoni Pretzel Pocket Sandwich, Cheese & Pepperoni
AUNTIE ANNE'S, INC.
Philly Style Cheesesteak Pretzel Sandwiches, Philly Style Cheesesteak
ADVANCEPIERRE FOODS INC.
Italian Style Meatballs, Italian Style
MEIJER, INC.
Toasted Mac & Cheese White Cheddar Breaded Bites Filled With Macaroni And Cheese, Toasted Mac & Cheese
LOUISA FOOD PRODUCTS INC
Corn Dogs Honey Batter Dipped Frank On A Stick Made With Chicken, Pork, Honey Batter
ASSOCIATED WHOLESALE GROCERS, INC.
Beef Taquitos, Beef
KRAFT HEINZ FOODS COMPANY
Cheese And Cured & Uncured Bacon Bits Egg, Cheese, Cured & Uncured Bacon Bits And Onions In A Flaky Pastry Mini Quiche, Cheese And Cured & Uncured Bacon Bits
SAFEWAY, INC.
Spanakopita Spinach & Cheese Phyllo Appetizers, Spanakopita
ATHENS PASTRIES & FROZEN FOODS, INC.
Pastry Kisses, Caramelized Onion & Gorgonzola
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Studded Pretzel Bread Sandwich is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 71.8.
Studded Pretzel Bread Sandwich has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Studded Pretzel Bread Sandwich contains 33.6g carbs, 2.7g sugars, 0.9g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Studded Pretzel Bread Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Studded Pretzel Bread Sandwich compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.