Blood Sugar Impact of Cobblestone Bread Co, Cinnamon Raisin Swirl Bread
contains 53.6g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCobblestone bread co, cinnamon raisin swirl bread contains 15.0g of carbs, 6.0g of sugar, 2.0g of protein, 1.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Cobblestone bread co, cinnamon raisin swirl bread contains 53.6g of carbs, 21.4g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SOY LECITHIN), WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, VITAMIN A PALMITATE, CALCIUM CARBONATE, NATURAL FLAVOR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DYGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CINNAMON, CARAMEL COLOR, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, CHOLECALCIFEROL (VITAMIN D3), CALCIUM SULFATE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, ALPHA TOCOPHERYL ACETATE (VITAMIN E).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SOY LECITHIN), WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, VITAMIN A PALMITATE, CALCIUM CARBONATE, NATURAL FLAVOR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DYGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CINNAMON, CARAMEL COLOR, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, CHOLECALCIFEROL (VITAMIN D3), CALCIUM SULFATE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, ALPHA TOCOPHERYL ACETATE (VITAMIN E).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 27.4.
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread contains 53.6g carbs, 21.4g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cobblestone Bread Co, Cinnamon Raisin Swirl Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cobblestone Bread Co, Cinnamon Raisin Swirl Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.