Blood Sugar Impact of Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables
contains 3.9g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingMexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables contains 10.0g of carbs, 4.0g of sugar, 31.0g of protein, 18.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 31.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables contains 3.9g of carbs, 1.6g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ONIONS, FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF TOMATO PASTE, CHICKEN STOCK, CANOLA OIL, ROASTED ONION PUREE, CHIPOTLE CHILE PEPPER PUREE (CHIPOTLE CHILE PEPPERS, CITRIC ACID), GARLIC PUREE, CHICKEN FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CELLULOSE, RESISTANT MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, SMOKED PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), ONIONS, FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2% OF TOMATO PASTE, CHICKEN STOCK, CANOLA OIL, ROASTED ONION PUREE, CHIPOTLE CHILE PEPPER PUREE (CHIPOTLE CHILE PEPPERS, CITRIC ACID), GARLIC PUREE, CHICKEN FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CELLULOSE, RESISTANT MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, SMOKED PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 11.4.
Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables contains 3.9g carbs, 1.6g sugars, 1.6g fiber, and 12.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Chicken & Vegetables Grilled White Meat Chicken With Bell Peppers, Onions And A Blend Of Two Cheeses In A Enchilada Sauce, Mexican Style Chicken & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.