Blood Sugar Impact of Mango Flavored Dairy Drink, Mango
contains 14.5g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this milk to make informed diabetic food choices.
Key Nutrients
Per 207.0g servingMango flavored dairy drink, mango contains 30.0g of carbs, 28.0g of sugar, 5.0g of protein, 1.5g of fat, and 0.0g of fiber per 207.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Mango flavored dairy drink, mango contains 14.5g of carbs, 13.5g of sugar, and 0.0g of fiber per 207.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 207.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 1% OF WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, MANGO PUREE, CITRIC ACID, TURMERIC AND ANNATTO EXTRACT (FOR COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT CULTURES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 1% OF WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, MANGO PUREE, CITRIC ACID, TURMERIC AND ANNATTO EXTRACT (FOR COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT CULTURES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Dha Omega 3 2% Reduced Fat Milk
TARGET STORES
Reduced Fat Milk
SUPER STORE INDUSTRIES
Mocha Latte Protein Rich Shake, Mocha Latte
ATKINS NUTRITIONALS, INC.
1% Organic Lowfat Milk, Chocolate
DANONE US, LLC
1% Lowfat Milk
HP HOOD LLC
Cloverland Farms Dairy, Vitamin D Milk
TWO FARMS INC.
Chocolate Milk, Chocolate
BATTENKILL VALLEY CREAMERY, LLC
Organic Dha Omega 3 Reduced Fat Milk
RAFAEL PADILLA & CIA S. EN C.
2% Reduced Fat Milk
ELMHURST MILK & CREAM CO.INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Flavored Dairy Drink, Mango is a food product in the milk category with a Blood Sugar Impact score of 59.6.
Mango Flavored Dairy Drink, Mango has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Mango Flavored Dairy Drink, Mango contains 14.5g carbs, 13.5g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Flavored Dairy Drink, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Flavored Dairy Drink, Mango compares to similar foods. You can also explore other foods in the milk category for alternatives.