Blood Sugar Impact of Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 408.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 37.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tazo, tea & juice blend beverage, black tea mango, black tea mango contains 9.3g of carbs, 9.1g of sugar, and 0.0g of fiber per 408.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 408.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
A TEA INFUSION OF (WATER, BLENDED BLACK TEAS), CANE SUGAR, APPLE JUICE CONCENTRATE, NATURAL PASSION FRUIT AND MANGO FLAVORS, MANGO AND PINEAPPLE JUICE CONCENTRATE JUICES, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
A TEA INFUSION OF (WATER, BLENDED BLACK TEAS), CANE SUGAR, APPLE JUICE CONCENTRATE, NATURAL PASSION FRUIT AND MANGO FLAVORS, MANGO AND PINEAPPLE JUICE CONCENTRATE JUICES, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 76.0.
Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango has a Blood Sugar Impact (BSI) score of 76.0. Lower scores indicate less impact on blood glucose levels.
Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango contains 9.3g carbs, 9.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.