Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Tikka Masala Tender White Meat Chicken, Sweet Peas, Carrots & Rice In A Creamy Tomato, Indian Style Sauce, Chicken Tikka Masala

97

contains 19.0g carbs per 100g with a Blood Sugar Impact score of 97. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 269.0g serving

Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala contains 51.0g of carbs, 7.0g of sugar, 18.0g of protein, 4.0g of fat, and 1.9g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 7.0g
Fiber 1.9g
Protein 18.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
97

Chicken tikka masala tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, indian-style sauce, chicken tikka masala contains 19.0g of carbs, 2.6g of sugar, and 0.7g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 269.0 Gg

Calories 309

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 45.7mg 15%
Sodium 720.9mg 31%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g

* 42.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 88.8mg 7%
Iron 2.5mg 14%
Potassium 651.0mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), WATER, SKIM MILK, CARROTS, PEAS, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, SPICES, SOYBEAN OIL, CORNSTARCH, OAT FIBER, RICE STARCH, TAPIOCA STARCH, GARLIC, CHICKEN STOCK, NATURAL FLAVORS, GINGER, DRIED ONIONS, LEMON JUICE CONCENTRATE, TURMERIC, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), WATER, SKIM MILK, CARROTS, PEAS, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, SPICES, SOYBEAN OIL, CORNSTARCH, OAT FIBER, RICE STARCH, TAPIOCA STARCH, GARLIC, CHICKEN STOCK, NATURAL FLAVORS, GINGER, DRIED ONIONS, LEMON JUICE CONCENTRATE, TURMERIC, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2086565

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management