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Blood Sugar Impact of Baked Ziti Pasta With A Hearty Seasoned Meat Sauce Topped With Real Mozzarella Cheese, Baked Ziti

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 257.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 7.0g
Fiber 3.1g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 257.0 Gg

Calories 270

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.8mg 10%
Sodium 819.8mg 36%
Total Carbohydrates 34.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 23.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 149.1mg 11%
Iron 2.5mg 14%
Potassium 819.8mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE: WATER. TOMATO PASTE, COOKED BEEF. TOMATOES, ONIONS, TOMATO JUICE, RENDERED BEEF FAT, MODIFIED CORNSTARCH, SUGAR, SALT, GARLIC PUREE. POTASSIUM CHLORIDE, SPICES, MOLASSES. BLEACHED WHEAT FLOUR, SOY SAUCE (WATER. SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, DEXTROSE. CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL. COOKED ENRICHED PASTA: WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHEESE: PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE CULTURED MILK, SALT, ENZYMES). MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES CULTURED MILK. SALT, ENZYMES). ENZYME MODIFIED PARMESAN CHEESE CULTURED MILK. WATER, SALT, ENZYMES), WHEY, SALT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed

SAUCE: WATER. TOMATO PASTE, COOKED BEEF. TOMATOES, ONIONS, TOMATO JUICE, RENDERED BEEF FAT, MODIFIED CORNSTARCH, SUGAR, SALT, GARLIC PUREE. POTASSIUM CHLORIDE, SPICES, MOLASSES. BLEACHED WHEAT FLOUR, SOY SAUCE (WATER. SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, DEXTROSE. CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL. COOKED ENRICHED PASTA: WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHEESE: PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE CULTURED MILK, SALT, ENZYMES). MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES CULTURED MILK. SALT, ENZYMES). ENZYME MODIFIED PARMESAN CHEESE CULTURED MILK. WATER, SALT, ENZYMES), WHEY, SALT).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2086672

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management