Frozen Dinners & Entrees

Blood Sugar Impact of Wild Caught Crawfish Pot Pie

Wild Caught Crawfish Pot Pie
56

contains 10.6g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Wild caught crawfish pot pie contains 30.0g of carbs, 10.0g of sugar, 19.0g of protein, 22.0g of fat, and 1.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 10.0g
Fiber 1.1g
Protein 19.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
56

Wild caught crawfish pot pie contains 10.6g of carbs, 3.5g of sugar, and 0.4g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 391

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 135.8mg 45%
Sodium 738.6mg 32%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g

* 18.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 130.2mg 10%
Iron 1.0mg 6%
Potassium 492.4mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAWFISH TAILMEAT, WATER, ROASTED TOMATOES (TOMATOES, EXPELLER PRESSED NON-GMO CANOLA OIL, GARLIC, ORGANIC VINEGAR, SALT, SPICES), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER (MALTED BARLEY FLOUR, SOLUBILIZED WHEAT GLUTEN)), SAUCE (WHOLE MILK SOLIDS, MODIFIED FOOD STARCH (DERIVED FROM CORN), CORNSTARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION), HEAVY CREAM (CREAM, CARRAGEENAN), CELERY, BELL PEPPER, ONION, GREEN ONION, PARSLEY, SALT, NATURAL FLAVOR, GRANULATED GARLIC, CAYENNE PEPPER, DRIED MUSHROOMS, ONION POWDER, BLACK PEPPER, SUGAR, WHITE PEPPER, CELERY SEED.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRAWFISH TAILMEAT, WATER, ROASTED TOMATOES (TOMATOES, EXPELLER PRESSED NON-GMO CANOLA OIL, GARLIC, ORGANIC VINEGAR, SALT, SPICES), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER (MALTED BARLEY FLOUR, SOLUBILIZED WHEAT GLUTEN)), SAUCE (WHOLE MILK SOLIDS, MODIFIED FOOD STARCH (DERIVED FROM CORN), CORNSTARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION), HEAVY CREAM (CREAM, CARRAGEENAN), CELERY, BELL PEPPER, ONION, GREEN ONION, PARSLEY, SALT, NATURAL FLAVOR, GRANULATED GARLIC, CAYENNE PEPPER, DRIED MUSHROOMS, ONION POWDER, BLACK PEPPER, SUGAR, WHITE PEPPER, CELERY SEED.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Inland Market Premium Foods
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2423227

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management