Frozen Dinners & Entrees

Blood Sugar Impact of Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables And Brown Rice In A Mild Ginger Soy Sauce Complete Skillets, Thai Style Ginger Chicken

75

contains 14.8g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Thai style ginger chicken tender white meat chicken, vegetables and brown rice in a mild ginger soy sauce complete skillets, thai style ginger chicken contains 42.0g of carbs, 5.0g of sugar, 15.0g of protein, 9.0g of fat, and 4.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 5.0g
Fiber 4.0g
Protein 15.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
75

Thai style ginger chicken tender white meat chicken, vegetables and brown rice in a mild ginger soy sauce complete skillets, thai style ginger chicken contains 14.8g of carbs, 1.8g of sugar, and 1.4g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 311

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 650.9mg 28%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BROWN RICE (WATER, BROWN RICE), COOKED, GRILLED WHITE MEAT CHICKEN, WATER, SKIM MILK, SUGAR SNAP PEAS, RED BELL PEPPERS, CARROTS, YELLOW CARROTS, SOYBEAN OIL, MALTODEXTRIN, 2% OR LESS OF ROASTED RED BELL PEPPER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, SUGAR, GINGER, SALT, GARLIC PUREE, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SPICES, LIME JUICE CONCENTRATE, ONION POWDER, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, APPLE CIDER VINEGAR, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, MIXED TRIGLYCERIDES, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 16% DV
Vitamin A 118% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED BROWN RICE (WATER, BROWN RICE), COOKED, GRILLED WHITE MEAT CHICKEN, WATER, SKIM MILK, SUGAR SNAP PEAS, RED BELL PEPPERS, CARROTS, YELLOW CARROTS, SOYBEAN OIL, MALTODEXTRIN, 2% OR LESS OF ROASTED RED BELL PEPPER PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, SUGAR, GINGER, SALT, GARLIC PUREE, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SPICES, LIME JUICE CONCENTRATE, ONION POWDER, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, APPLE CIDER VINEGAR, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, MIXED TRIGLYCERIDES, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2100291

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management