Blood Sugar Impact of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake
contains 14.9g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 235.0g servingFiesta bake seasoned ground beef, diced tomatoes & cheese layered over rice, topped with crushed tortilla chips, fiesta bake contains 35.0g of carbs, 4.0g of sugar, 13.0g of protein, 18.0g of fat, and 3.1g of fiber per 235.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 13.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Fiesta bake seasoned ground beef, diced tomatoes & cheese layered over rice, topped with crushed tortilla chips, fiesta bake contains 14.9g of carbs, 1.7g of sugar, and 1.3g of fiber per 235.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF, WATER, TOMATOES, TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, CANOLA AND/OR CORN OIL, SALT, COLOR ADDED), TOMATO JUICE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF CORN, LIQUID MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHILE PEPPERS, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, POTASSIUM CHLORIDE, PAPRIKA, XANTHAN GUM, DRIED GARLIC, DRIED ONIONS, LIME JUICE CONCENTRATE, CALCIUM CHLORIDE, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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SKIM MILK, BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF, WATER, TOMATOES, TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, CANOLA AND/OR CORN OIL, SALT, COLOR ADDED), TOMATO JUICE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF CORN, LIQUID MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHILE PEPPERS, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, POTASSIUM CHLORIDE, PAPRIKA, XANTHAN GUM, DRIED GARLIC, DRIED ONIONS, LIME JUICE CONCENTRATE, CALCIUM CHLORIDE, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.4.
Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake has a Blood Sugar Impact (BSI) score of 62.4. Lower scores indicate less impact on blood glucose levels.
Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake contains 14.9g carbs, 1.7g sugars, 1.3g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.