Frozen Dinners & Entrees

Blood Sugar Impact of Country Fried Chicken & Gravy Breaded White Meat Chicken Patty With Creamy Mashed Potatoes & Home Style Gravy With Corn, Country Fried Chicken & Gravy

87

contains 12.9g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 371.0g serving

Country fried chicken & gravy breaded white meat chicken patty with creamy mashed potatoes & home-style gravy with corn, country fried chicken & gravy contains 48.0g of carbs, 8.0g of sugar, 15.0g of protein, 17.0g of fat, and 4.1g of fiber per 371.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 8.0g
Fiber 4.1g
Protein 15.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
87

Country fried chicken & gravy breaded white meat chicken patty with creamy mashed potatoes & home-style gravy with corn, country fried chicken & gravy contains 12.9g of carbs, 2.2g of sugar, and 1.1g of fiber per 371.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 371.0 GRMg

Calories 412

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 48.2mg 16%
Sodium 1098.2mg 48%
Total Carbohydrates 48.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.8mg 3%
Iron 1.3mg 7%
Potassium 730.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, FLAVORING), BREADED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, BREADER [BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE EXTRACTIVE], WATER, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, SALT, FLAVORINGS. FRIED IN VEGETABLE OIL), CORN, GRAVY (WATER, CREAM, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], LESS THAN 2% OF: SOYBEAN OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], NONFAT DRY MILK, ONIONS, SALT, CHARDONNAY WINE, CANOLA OIL, GARLIC, SPICE, XANTHAN GUM, GUAR GUM), WATER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, FLAVORING), BREADED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, BREADER [BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE EXTRACTIVE], WATER, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, SALT, FLAVORINGS. FRIED IN VEGETABLE OIL), CORN, GRAVY (WATER, CREAM, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], LESS THAN 2% OF: SOYBEAN OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], NONFAT DRY MILK, ONIONS, SALT, CHARDONNAY WINE, CANOLA OIL, GARLIC, SPICE, XANTHAN GUM, GUAR GUM), WATER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2600239

Frequently Asked Questions

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