Frozen Dinners & Entrees

Blood Sugar Impact of Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers, Mexican Style Lasagna

65

contains 15.2g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 243.0g serving

Mexican style lasagna freshly made corn masa pasta layered with spicy chorizo sauce & creamy jalapeno queso, topped with real cheese & peppers, mexican style lasagna contains 37.0g of carbs, 5.0g of sugar, 14.0g of protein, 10.0g of fat, and 3.9g of fiber per 243.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 5.0g
Fiber 3.9g
Protein 14.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
65

Mexican style lasagna freshly made corn masa pasta layered with spicy chorizo sauce & creamy jalapeno queso, topped with real cheese & peppers, mexican style lasagna contains 15.2g of carbs, 2.1g of sugar, and 1.6g of fiber per 243.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 243.0 Gg

Calories 289

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.2mg 10%
Sodium 680.4mg 30%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g

* 28.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 150.7mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PORK, WATER, BLACK BEANS (WATER, BLACK BEANS), CORN, MODIFIED CORNSTARCH, SPICES, SALT, BLEACHED WHEAT FLOUR, ONIONS, SUGAR, CUMIN, COCOA PROCESSED WITH ALKALI, VINEGAR, GARLIC, PAPRIKA, POTASSIUM CHLORIDE, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, CAYENNE PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE, SOYBEAN OIL. CHEESE SAUCE & TOPPING: SKIM MILK, MOZZARELLA CHEESE WITH SODIUM CITRATE (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, SODIUM CITRATE), WATER, GREEN CHILE PEPPERS, POBLANO CHILES, RED BELL PEPPERS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, GARLIC POWDER, ONION POWDER, JALAPENO PEPPERS, POTASSIUM CHLORIDE, VINEGAR, CITRIC ACID, SPICES. COOKED PASTA: WATER, SEMOLINA, YELLOW CORN FLOUR, POTATO MALTODEXTRIN, FLAVORS, TURMERIC, AUTOLYZED YEAST EXTRACT, LIME.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 11% DV
Vitamin A 34% DV

Minerals

Calcium 6% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MEAT SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PORK, WATER, BLACK BEANS (WATER, BLACK BEANS), CORN, MODIFIED CORNSTARCH, SPICES, SALT, BLEACHED WHEAT FLOUR, ONIONS, SUGAR, CUMIN, COCOA PROCESSED WITH ALKALI, VINEGAR, GARLIC, PAPRIKA, POTASSIUM CHLORIDE, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, CAYENNE PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE, SOYBEAN OIL. CHEESE SAUCE & TOPPING: SKIM MILK, MOZZARELLA CHEESE WITH SODIUM CITRATE (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, SODIUM CITRATE), WATER, GREEN CHILE PEPPERS, POBLANO CHILES, RED BELL PEPPERS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, GARLIC POWDER, ONION POWDER, JALAPENO PEPPERS, POTASSIUM CHLORIDE, VINEGAR, CITRIC ACID, SPICES. COOKED PASTA: WATER, SEMOLINA, YELLOW CORN FLOUR, POTATO MALTODEXTRIN, FLAVORS, TURMERIC, AUTOLYZED YEAST EXTRACT, LIME.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2087004

Frequently Asked Questions

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