Frozen Dinners & Entrees

Blood Sugar Impact of Roasted Red Pepper Marinara

Roasted Red Pepper Marinara
75

contains 17.8g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 241.0g serving

Roasted red pepper marinara contains 43.0g of carbs, 6.0g of sugar, 9.0g of protein, 6.0g of fat, and 5.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 6.0g
Fiber 5.1g
Protein 9.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
75

Roasted red pepper marinara contains 17.8g of carbs, 2.5g of sugar, and 2.1g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 241.0 Gg

Calories 270

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 4.8mg 2%
Sodium 559.1mg 24%
Total Carbohydrates 43.0g 16%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 149.4mg 11%
Iron 1.1mg 6%
Potassium 419.3mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 23% DV
Vitamin B6 4% DV
Vitamin B12 10% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 5% DV
Magnesium 4% DV
Phosphorus 6% DV
Zinc 5% DV
Selenium 27% DV
Copper 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gold Coast Baking Co. Inc.
Data Source Branded
Data Quality Score 89/100
Quality Tier High
USDA Food Record ID 2088400

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management