Blood Sugar Impact of Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo
contains 16.1g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingPesto chicken & orzo grilled white meat chicken with broccoli, roasted zucchini and tomatoes over whole wheat orzo pasta, lightly tossed in a basil pesto, pesto chicken & orzo contains 41.0g of carbs, 6.0g of sugar, 24.0g of protein, 10.0g of fat, and 6.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 6.0g |
| Fiber | 6.1g |
| Protein | 24.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Pesto chicken & orzo grilled white meat chicken with broccoli, roasted zucchini and tomatoes over whole wheat orzo pasta, lightly tossed in a basil pesto, pesto chicken & orzo contains 16.1g of carbs, 2.4g of sugar, and 2.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, BROCCOLI, FIRE ROASTED TOMATOES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED ORZO (WHOLE WHEAT PASTA [WHOLE DURUM WHEAT FLOUR], WATER), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, BASIL, CORNSTARCH, SALT, GARLIC, NATURAL FLAVOR, SPICES).
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Vitamins & Minerals
Vitamins
Minerals
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VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, BROCCOLI, FIRE ROASTED TOMATOES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED ORZO (WHOLE WHEAT PASTA [WHOLE DURUM WHEAT FLOUR], WATER), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, BASIL, CORNSTARCH, SALT, GARLIC, NATURAL FLAVOR, SPICES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.0.
Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo has a Blood Sugar Impact (BSI) score of 68.0. Lower scores indicate less impact on blood glucose levels.
Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo contains 16.1g carbs, 2.4g sugars, 2.4g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.