Blood Sugar Impact of Strawberry Shortcake Flavored Belgian Style Waffles, Strawberry Shortcake

Strawberry Shortcake Flavored Belgian Style Waffles, Strawberry Shortcake
43

contains 41.8g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this frozen pancakes, waffles, french toast & crepes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 55.0g serving

Strawberry shortcake flavored belgian-style waffles, strawberry shortcake contains 23.0g of carbs, 7.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 7.0g
Fiber 1.0g
Protein 3.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
43

Strawberry shortcake flavored belgian-style waffles, strawberry shortcake contains 41.8g of carbs, 12.7g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 260.2mg 11%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 250.3mg 19%
Iron 4.5mg 25%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), EGGS LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, STRAWBERRIES, MALTODEXTRIN, SOY LECITHIN, RED 40 LAKE, BLUE 2 BLUE., VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITABIM B6 (PYRIDOXINS HYDROCHOLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

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Vitamins & Minerals

Vitamins

Vitamin A 202% DV
Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 48% DV
Vitamin B6 43% DV
Vitamin B12 91% DV

Minerals

Calcium 46% DV
Iron 45% DV
Potassium 2% DV
Phosphorus 27% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), EGGS LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, STRAWBERRIES, MALTODEXTRIN, SOY LECITHIN, RED 40 LAKE, BLUE 2 BLUE., VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITABIM B6 (PYRIDOXINS HYDROCHOLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2089004

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management