Blood Sugar Impact of Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry
Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry has a BSI score of 76.2, indicating high blood sugar impact. Contains 40.0g carbs, 1.0g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 105.0g servingMixed spring berry flavored pancakes, mixed spring berry contains 42.0g of carbs, 9.0g of sugar, 6.0g of protein, 7.0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 9.0g |
| Fiber | 1.1g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Mixed spring berry flavored pancakes, mixed spring berry contains 40.0g of carbs, 8.6g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, SALT, DEXTROSE, FRUCTOSE, MODIFIED CORN STARCH, NATURAL FLAVORS, SOY LECITHIN, FRUIT AND VEGETABLE JUICE FOR COLOR, CELLULOSE GUM, BLUEBERRIES, STRAWBERRIES, CITRIC ACID, WHEY. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 80.2.
Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry has a Blood Sugar Impact (BSI) score of 80.2. Lower scores indicate less impact on blood glucose levels.
Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry contains 40.0g carbs, 8.6g sugars, 1.0g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.