Blood Sugar Impact of Creamy Wheat Enriched Farina, Creamy Wheat
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 44.0g servingCreamy wheat enriched farina, creamy wheat contains 33.0g of carbs, 0.0g of sugar, 5.0g of protein, 0.5g of fat, and 1.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Creamy wheat enriched farina, creamy wheat contains 75.0g of carbs, 0.0g of sugar, and 2.3g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 Gg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARINA, (WHEAT), REDUCED IRON, NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FARINA, (WHEAT), REDUCED IRON, NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
7 Grain Hot Cereal
BOB'S RED MILL NATURAL FOODS, INC.
Ultra Protein Granola With Pea Protein, Peanut Butter
BAKER'S BREAKFAST COOKIE INC.
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
THE KROGER CO.
Granola, Original Nut & Seed
NUTS ABOUT GRANOLA, LLC
Organic Cereals
NATURE'S PATH ORGANIC
Peaches & Cream Instant Oatmeal, Peaches & Cream
WINCO FOODS, INC.
Crackling Fruit Crisps Sweetened Rice Cereal, Crackling Fruit Crisps
SAVE MART SUPERMARKETS INC.
Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries
SPECIALTY FOOD SERVICES LTD.
Blueberry Flax Crunchy Granola, Blueberry Flax
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Wheat Enriched Farina, Creamy Wheat is a food product in the cereal category with a Blood Sugar Impact score of 62.4.
Creamy Wheat Enriched Farina, Creamy Wheat has a Blood Sugar Impact (BSI) score of 62.4. Lower scores indicate less impact on blood glucose levels.
Creamy Wheat Enriched Farina, Creamy Wheat contains 75.0g carbs, 0.0g sugars, 2.3g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Wheat Enriched Farina, Creamy Wheat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Wheat Enriched Farina, Creamy Wheat compares to similar foods. You can also explore other foods in the cereal category for alternatives.