Blood Sugar Impact of Chocolate Brownies
contains 55.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingChocolate brownies contains 21.0g of carbs, 15.0g of sugar, 2.0g of protein, 9.0g of fat, and 2.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chocolate brownies contains 55.3g of carbs, 39.5g of sugar, and 5.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CANOLA OIL, EGGS COCOA POWDER, INVERT SUGAR, MODIFIED TAPIOCA STARCH, BROWN RICE, WATER, BROWN RICE FLOUR, SEA SALT, NATURAL FLAVOR, MONOGLYCERIDES, SODIUM BICARBONATE, SKIM MILK POWDER, SOY LECITHIN, PROPIONIC ACID, PHOSPHORIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, CANOLA OIL, EGGS COCOA POWDER, INVERT SUGAR, MODIFIED TAPIOCA STARCH, BROWN RICE, WATER, BROWN RICE FLOUR, SEA SALT, NATURAL FLAVOR, MONOGLYCERIDES, SODIUM BICARBONATE, SKIM MILK POWDER, SOY LECITHIN, PROPIONIC ACID, PHOSPHORIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin 12" Pie With Real Pumpkin, Cinnamon & Warm Spices, Pumpkin
TARGET STORES
Gingerbread Man Cupcakes
TWO-BITE
Delicious Gold Mummy Cake
LABREE'S BAKERY INC
Pistachio Sliced Loaf Cake, Pistachio
DETROIT CITY DAIRY, INC.
Caramel Flavored Sweet Rewards Brownie Bars, Caramel
GENERAL MILLS, INC.
Double Chocolate Fudge Cake, Double Chocolate Fudge
ROSELYN RECIPES LLC
Brownie Bites, Brownie
WAL-MART STORES, INC.
Mini Donuts Frosted
FLOWERS FOODS, INC.
Chocolate Chip Bites Biscottini, Chocolate Chip
NONNI'S FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brownies is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 36.2.
Chocolate Brownies has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Brownies contains 55.3g carbs, 39.5g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brownies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brownies compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.