Blood Sugar Impact of Margarita Flat Bread Pizza
contains 29.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 123.0g servingMargarita flat bread pizza contains 36.0g of carbs, 4.0g of sugar, 12.0g of protein, 11.0g of fat, and 4.1g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Margarita flat bread pizza contains 29.3g of carbs, 3.3g of sugar, and 3.3g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FLOUR, OLIVE OIL, YEAST, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [MOLD INHIBITOR], SODIUM STEAROYL LACTYLATE), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN AND PURE OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), ROASTED RED TOMATOES (SEMI DRIED RED TOMATOES, CANOLA OIL, GARLIC, VINEGAR, OREGANO, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), BALSAMIC GLAZE (BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR, CONTAINS SULFITES], BROWN SUGAR, WATER, UNSULPHURED MOLASSES, MODIFIED CORN STARCH, CARAMEL COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PIZZA CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FLOUR, OLIVE OIL, YEAST, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [MOLD INHIBITOR], SODIUM STEAROYL LACTYLATE), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN AND PURE OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), ROASTED RED TOMATOES (SEMI DRIED RED TOMATOES, CANOLA OIL, GARLIC, VINEGAR, OREGANO, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), BALSAMIC GLAZE (BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR, CONTAINS SULFITES], BROWN SUGAR, WATER, UNSULPHURED MOLASSES, MODIFIED CORN STARCH, CARAMEL COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brioche Hot Dog Buns, Brioche
THE KROGER CO.
Honey Wheat Bread
TOPS MARKETS, LLC
Sandwich Buns
LEWIS BAKERIES INC.
Giant White Enriched Bread, White
GENERAL MILLS, INC.
Bread, Seeded
PEPPERIDGE FARM, INC.
Sara Lee, Restaurant Style White Hot Dog Buns
FLOWERS FOODS, INC.
100% Whole Wheat Sandwich Bread, 100% Whole Wheat
TARGET STORES
Homestyle White Bread
UNITED STATES BAKERY
Italian Bread, Italian
V.L.M. INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Margarita Flat Bread Pizza is a food product in the breads & buns category with a Blood Sugar Impact score of 61.8.
Margarita Flat Bread Pizza has a Blood Sugar Impact (BSI) score of 61.8. Lower scores indicate less impact on blood glucose levels.
Margarita Flat Bread Pizza contains 29.3g carbs, 3.3g sugars, 3.3g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Margarita Flat Bread Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Margarita Flat Bread Pizza compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.