Blood Sugar Impact of Giant White Enriched Bread, White
Giant White Enriched Bread, White has a BSI score of 90.4, indicating high blood sugar impact. Contains 46.2g carbs, 0.0g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingGiant white enriched bread, white contains 12.0g of carbs, 1.0g of sugar, 2.0g of protein, 1.0g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Giant white enriched bread, white contains 46.2g of carbs, 3.9g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/ OR CANOLA OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/ OR CANOLA OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN.
Food Tags
These tags help categorize Giant White Enriched Bread, White based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seeded Italian Bread, Seeded Italian
MEIJER, INC.
100% Whole Wheat Bread, 100% Whole Wheat
BIMBO BAKERIES USA, INC.
Uncooked Whole Wheat Roti, Uncooked Whole Wheat
MISSION FOODS INC
Wheat Bread
JH BIOTECH, INC.
Cinnamon Bread, Cinnamon
COBORN'S INCORPORATED
Wheat Sandwich Bread, Wheat
SMART & FINAL IRIS CORPORATION
100% Whole Wheat Pita Pockets, 100% Whole Wheat
BIMBO BAKERIES USA, INC.
Semitas De Trigo
THE BREAD FACTORY INC.
Whole Rye Bread
LOWELL INTERNATIONAL COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Giant White Enriched Bread, White is a food product in the breads & buns category with a Blood Sugar Impact score of 23.5.
Giant White Enriched Bread, White has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Giant White Enriched Bread, White contains 46.2g carbs, 3.9g sugars, 0.0g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Giant White Enriched Bread, White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Giant White Enriched Bread, White compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.