Blood Sugar Impact of White Meat Cranberry Pecan Chicken Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
White meat cranberry pecan chicken salad contains 12.0g of carbs, 9.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MODIFIED CORNSTARCH, DEXTROSE, ONION POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, CHICKEN FAT, MALTODEXTRIN, VINEGAR SOLIDS], SODIUM PHOSPHATES), DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], HONEY, APPLE CIDER VINEGAR, WATER, SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, CULTURED DEXTROSE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION [PRESERVATIVE]), CELERY, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS (ROASTED IN PEANUT OIL).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ROTISSERIE WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MODIFIED CORNSTARCH, DEXTROSE, ONION POWDER, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, CHICKEN FAT, MALTODEXTRIN, VINEGAR SOLIDS], SODIUM PHOSPHATES), DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], HONEY, APPLE CIDER VINEGAR, WATER, SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, CULTURED DEXTROSE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION [PRESERVATIVE]), CELERY, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS (ROASTED IN PEANUT OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Meat Cranberry Pecan Chicken Salad is a food product in the deli salads category with a Blood Sugar Impact score of 20.8.
White Meat Cranberry Pecan Chicken Salad has a Blood Sugar Impact (BSI) score of 20.8. Lower scores indicate less impact on blood glucose levels.
White Meat Cranberry Pecan Chicken Salad contains 12.0g carbs, 9.0g sugars, 1.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Meat Cranberry Pecan Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Meat Cranberry Pecan Chicken Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.