Blood Sugar Impact of Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 274.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 274.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, FLAVORING [DEXTROSE, SALT, CORN OIL, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, TOMATO PUREE, XANTHAN GUM, LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORING], MILK PROTEIN CONCENTRATE [SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE], SODIUM PHOSPHATES, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], LACTIC ACID), STIR-FRY SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], MODIFIED CORN STARCH, SESAME OIL, GARLIC [CITRIC ACID], GINGER [GINGER, WATER, PHOSPHORIC ACID], CARAMEL COLOR, ONION POWDER, XANTHAN GUM, FISH SAUCE [ANCHOVY EXTRACT, SALT], NATURAL FLAVOR, SPICES, CAYENNE PEPPER), SUGAR SNAP PEAS, RED BELL PEPPERS, SHIITAKE MUSHROOMS, CELERY, CARROTS, BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CITRIC ACID), CASHEW NUTS (CASHEWS, CANOLA OIL), SEASONED SAUCE (WATER, SOYBEAN OIL, MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH], SPICES).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 66.7.
Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken contains 13.5g carbs, 3.3g sugars, 1.1g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir Fry Sauce, With Brown Rice, Cashew Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.