Pizza

Blood Sugar Impact of Traditional Crust Pizza, Macaroni & Cheese

Traditional Crust Pizza, Macaroni & Cheese
89

contains 34.1g carbs per 100g with a Blood Sugar Impact score of 89. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 138.0g serving

Traditional crust pizza, macaroni & cheese contains 47.0g of carbs, 2.0g of sugar, 14.0g of protein, 12.0g of fat, and 1.0g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 2.0g
Fiber 1.0g
Protein 14.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
89

Traditional crust pizza, macaroni & cheese contains 34.1g of carbs, 1.5g of sugar, and 0.7g of fiber per 138.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 138.0 Gg

Calories 351

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.3mg 6%
Sodium 600.3mg 26%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 200.1mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, AND SOY LECITHIN (PROCESSING AID). TOPPINGS: CHEDDAR CHEESE SAUCE (WATER, CHEESES [CHEDDAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, NONFAT DRY MILK, NATURAL FLAVORS, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, SOY LECITHIN, CELLULOSE GUM, TITANIUM DIOXIDE, SODIUM CITRATE AND ARTIFICIAL COLORS [YELLOW 5, YELLOW 6], SOYBEAN OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLORING]), MACARON (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]]).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 16% DV

Minerals

Calcium 15% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, AND SOY LECITHIN (PROCESSING AID). TOPPINGS: CHEDDAR CHEESE SAUCE (WATER, CHEESES [CHEDDAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}), WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, NONFAT DRY MILK, NATURAL FLAVORS, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, SOY LECITHIN, CELLULOSE GUM, TITANIUM DIOXIDE, SODIUM CITRATE AND ARTIFICIAL COLORS [YELLOW 5, YELLOW 6], SOYBEAN OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLORING]), MACARON (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smart Gardener
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2091689

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management