Blood Sugar Impact of Lemon Crumb Cake With Poppy Seeds Flavored Bars, Lemon Crumb Cake With Poppy Seeds
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingLemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds contains 26.0g of carbs, 14.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Lemon crumb cake with poppy seeds flavored bars, lemon crumb cake with poppy seeds contains 65.0g of carbs, 35.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, CANOLA AND PALM OIL, FRUCTOSE, INVERT SUGAR, SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF GLYCERIN, EGGS, POPPY SEEDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, CITRIC ACID, MALIC ACID, SOY LECITHIN.
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Vitamins & Minerals
Minerals
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WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, CANOLA AND PALM OIL, FRUCTOSE, INVERT SUGAR, SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF GLYCERIN, EGGS, POPPY SEEDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, CITRIC ACID, MALIC ACID, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Crumb Cake With Poppy Seeds Flavored Bars, Lemon Crumb Cake With Poppy Seeds is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.4.
Lemon Crumb Cake With Poppy Seeds Flavored Bars, Lemon Crumb Cake With Poppy Seeds has a Blood Sugar Impact (BSI) score of 48.4. Lower scores indicate less impact on blood glucose levels.
Lemon Crumb Cake With Poppy Seeds Flavored Bars, Lemon Crumb Cake With Poppy Seeds contains 65.0g carbs, 35.0g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Crumb Cake With Poppy Seeds Flavored Bars, Lemon Crumb Cake With Poppy Seeds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Crumb Cake With Poppy Seeds Flavored Bars, Lemon Crumb Cake With Poppy Seeds compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.