Blood Sugar Impact of Steak & Cheese Steak, Peppers, Onion And Provolone In A Golden Pocket Calzone, Steak & Cheese
contains 24.7g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingSteak & cheese steak, peppers, onion and provolone in a golden pocket calzone, steak & cheese contains 42.0g of carbs, 3.0g of sugar, 24.0g of protein, 21.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 24.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Steak & cheese steak, peppers, onion and provolone in a golden pocket calzone, steak & cheese contains 24.7g of carbs, 1.8g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: WHEAT FLOUR (UNBLEACHED) (ENRICHED) (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOY OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), WHEAT FLOUR (ENRICHED) (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, ISOLATED OAT PRODUCT, SODIUM STEAROYL LACTYLATE (SSL), MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, YEAST, XANTHAN GUM, ENZYMES (WHEAT), YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID), FILLING: STEAK AND PEPPERS (SEASONED BEEF AND MODIFIED CORN STARCH PRODUCT [BEEF, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE, AUTOLYZED YEAST, AND HYDROLYZED CORN PROTEIN], ONIONS, GREEN PEPPERS, SEASONING [SALT, SUGAR, DEXTROSE, MODIFIED CORN STARCH, TOMATO POWDER, CARAMEL COLOR, ONION, GARLIC, NATURAL FLAVORS, SILICON DIOXIDE, LEMON POWDER [LEMON JUICE, MALTODEXTRIN], CITRIC ACID]), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BREAD CRUMBS FLOURS, WATER, PARTIALLY HYDROGENATED], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DOUGH: WHEAT FLOUR (UNBLEACHED) (ENRICHED) (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOY OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), WHEAT FLOUR (ENRICHED) (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, ISOLATED OAT PRODUCT, SODIUM STEAROYL LACTYLATE (SSL), MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, YEAST, XANTHAN GUM, ENZYMES (WHEAT), YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID), FILLING: STEAK AND PEPPERS (SEASONED BEEF AND MODIFIED CORN STARCH PRODUCT [BEEF, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE, AUTOLYZED YEAST, AND HYDROLYZED CORN PROTEIN], ONIONS, GREEN PEPPERS, SEASONING [SALT, SUGAR, DEXTROSE, MODIFIED CORN STARCH, TOMATO POWDER, CARAMEL COLOR, ONION, GARLIC, NATURAL FLAVORS, SILICON DIOXIDE, LEMON POWDER [LEMON JUICE, MALTODEXTRIN], CITRIC ACID]), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), BREAD CRUMBS FLOURS, WATER, PARTIALLY HYDROGENATED], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Extreme Beef Nacho Mini Bagels With A Nacho Sauce Topped With Beef, Red And Green Peppers, And Cheese Pizza Snacks, Extreme Beef Nacho
KRAFT HEINZ FOODS COMPANY
Spinach And Artichoke Topped With Spinach, Artichokes, Garlic, Mozzarella, Parmesan, Asiago & Romano Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, Spinach And Artichoke
NESTLE USA INC.
Suprema Sausage, Mushrooms, Pepperoni, Green And Red Peppers & Onions Pizza For One, Suprema
PINNACLE FOODS GROUP LLC
Margherita Mozzarella Cheese, Tomatoes, Basil, Parmesan Cheese & Tomato Basil Sauce Thin Crust Pizza, Margherita
WAKEFERN FOOD CORPORATION
Uncured Pepperoni Gluten Free Pizza, Uncured Pepperoni
WEGMANS FOOD MARKETS, INC.
Pepperoni & Bacon Rising Crust Pizzeria, Pepperoni & Bacon
RICHELIEU FOODS, INC.
Chicken Sausage & Peppers With Aged Provolone Cheese, Red Bell Pepper & Yellow Onions
DONATOS
Crispy Edge Pan Pizza
CHAMPION FOODS, LLC
Thin Crust Philly Cheese Steak Pizza
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak & Cheese Steak, Peppers, Onion And Provolone In A Golden Pocket Calzone, Steak & Cheese is a food product in the pizza category with a Blood Sugar Impact score of 76.2.
Steak & Cheese Steak, Peppers, Onion And Provolone In A Golden Pocket Calzone, Steak & Cheese has a Blood Sugar Impact (BSI) score of 76.2. Lower scores indicate less impact on blood glucose levels.
Steak & Cheese Steak, Peppers, Onion And Provolone In A Golden Pocket Calzone, Steak & Cheese contains 24.7g carbs, 1.8g sugars, 1.2g fiber, and 14.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak & Cheese Steak, Peppers, Onion And Provolone In A Golden Pocket Calzone, Steak & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak & Cheese Steak, Peppers, Onion And Provolone In A Golden Pocket Calzone, Steak & Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.