Blood Sugar Impact of Sausage & Pepperoni Calzone
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 20.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SHORTENING (MADE FROM PARTIALLY HYDROGENATED SOYBEAN OIL), SUGAR, RICE FLOUR (LONG GRAIN RICE FLOUR), YEAST, SOYBEAN OIL, PZ-44 (DOUGH CONDITIONER (WHEY (MILK), L-CYSTEINE, HYDROCHLORIDE), SALT, YEAST, CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE OF CRUST. COOKED ITALIAN SAUSAGE TOPPING (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, SODIUM PHOSPHATE, FLAVORING), WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PART-SKIM MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND ANTI-CAKING AGENT (STARCH AND POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND ANTI-CAKING AGENT (STARCH AND POWDERED CELLULOSE), MODIFIED FOOD STARCH, SAUCE: (TOMATO PUREE (WATER, TOMATO PASTE, DICED TOMATOES, CRUSHED TOMATOES, WATER, CONCENTRATED CRUSHED TOMATOES), FOOD STARCH MODIFIED, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONIONS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), EXTRA VIRGIN OLIVE OIL, BEET POWDER (COLOR), CITRIC ACID, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sausage & Pepperoni Calzone based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage & Pepperoni Calzone is a food product in the pizza category with a Blood Sugar Impact score of 80.1.
Sausage & Pepperoni Calzone has a Blood Sugar Impact (BSI) score of 80.1. Lower scores indicate less impact on blood glucose levels.
Sausage & Pepperoni Calzone contains 27.1g carbs, 2.4g sugars, 2.4g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage & Pepperoni Calzone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage & Pepperoni Calzone compares to similar foods. You can also explore other foods in the pizza category for alternatives.