Blood Sugar Impact of Chipotle Pork Roast
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chipotle pork roast contains 4.8g of carbs, 1.2g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK SHOULDER ROAST, WATER, ONIONS, HONEY, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATOES, VINEGAR, SOYBEAN OIL/SESAME OIL, IODIZED SALT, ONIONS, GARLIC, SPICES), ROASTED GARLIC (ROASTED GARLIC, WATER), CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), POTATO STARCH, CANOLA OIL, RICE STARCH, SALT, CUMIN, PAPRIKA, LIME JUICE, CINNAMON, BLACK PEPPER, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PORK SHOULDER ROAST, WATER, ONIONS, HONEY, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATOES, VINEGAR, SOYBEAN OIL/SESAME OIL, IODIZED SALT, ONIONS, GARLIC, SPICES), ROASTED GARLIC (ROASTED GARLIC, WATER), CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), POTATO STARCH, CANOLA OIL, RICE STARCH, SALT, CUMIN, PAPRIKA, LIME JUICE, CINNAMON, BLACK PEPPER, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Pork Roast is a food product in the cooked & prepared category with a Blood Sugar Impact score of 7.7.
Chipotle Pork Roast has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Chipotle Pork Roast contains 4.8g carbs, 1.2g sugars, 0.0g fiber, and 15.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Pork Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Pork Roast compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.