Blood Sugar Impact of Sonoma Chicken Salad
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Sonoma chicken salad contains 4.4g of carbs, 2.7g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN BREAST, MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, RED GRAPES, PECANS, APPLE CIDER VINEGAR (WHITE DISTILLED VINEGAR, CARAMEL COLOR, APPLE FLAVOR CONCENTRATE AND WATER), CULTURED DEXTROSE, HONEY, POPPY SEED, SEA SALT, LEMON JUICE, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
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COOKED CHICKEN BREAST, MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, RED GRAPES, PECANS, APPLE CIDER VINEGAR (WHITE DISTILLED VINEGAR, CARAMEL COLOR, APPLE FLAVOR CONCENTRATE AND WATER), CULTURED DEXTROSE, HONEY, POPPY SEED, SEA SALT, LEMON JUICE, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sonoma Chicken Salad is a food product in the deli salads category with a Blood Sugar Impact score of 7.5.
Sonoma Chicken Salad has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Sonoma Chicken Salad contains 4.4g carbs, 2.7g sugars, 0.9g fiber, and 11.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sonoma Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sonoma Chicken Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.