Blood Sugar Impact of Chicken Parmesan
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingChicken parmesan contains 14.0g of carbs, 2.0g of sugar, 22.0g of protein, 12.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 22.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chicken parmesan contains 10.0g of carbs, 1.4g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BREADED CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (CRUSHED TOMATOES [VINE RIPENED TOMATOES], WATER, TOMATO PUREE [TOMATOES AND CITRIC ACID], ONIONS, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, GARLIC, THYME, XANTHAN GUM, PARSLEY, OREGANO), MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED BREADED CHICKEN BREAST (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (CRUSHED TOMATOES [VINE RIPENED TOMATOES], WATER, TOMATO PUREE [TOMATOES AND CITRIC ACID], ONIONS, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, GARLIC, THYME, XANTHAN GUM, PARSLEY, OREGANO), MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan is a food product in the other deli category with a Blood Sugar Impact score of 24.9.
Chicken Parmesan has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan contains 10.0g carbs, 1.4g sugars, 0.7g fiber, and 15.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan compares to similar foods. You can also explore other foods in the other deli category for alternatives.