Blood Sugar Impact of Multigrain Bread With Quinoa, Multigrain
contains 44.4g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingMultigrain bread with quinoa, multigrain contains 16.0g of carbs, 1.0g of sugar, 3.0g of protein, 1.5g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Multigrain bread with quinoa, multigrain contains 44.4g of carbs, 2.8g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC GRAIN BLEND (ORGANIC BROWN FLAX SEEDS, ORGANIC RYE MEAL, ORGANIC BARLEY FLAKES, ORGANIC CRACKED WHEAT, ORGANIC CRACKED RED FIFE), ORGANIC QUINOA, ORGANIC WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, ORGANIC FERMENTED RYE FLOUR, ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT STARCH, YEAST, ORGANIC VINEGAR, ORGANIC SOYBEAN LECITHIN, ORGANIC TURMERIC, ORGANIC MALTED BARLEY FLOUR, ORGANIC CORN MEAL, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHEAT FLOUR, WATER, ORGANIC GRAIN BLEND (ORGANIC BROWN FLAX SEEDS, ORGANIC RYE MEAL, ORGANIC BARLEY FLAKES, ORGANIC CRACKED WHEAT, ORGANIC CRACKED RED FIFE), ORGANIC QUINOA, ORGANIC WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, ORGANIC FERMENTED RYE FLOUR, ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT STARCH, YEAST, ORGANIC VINEGAR, ORGANIC SOYBEAN LECITHIN, ORGANIC TURMERIC, ORGANIC MALTED BARLEY FLOUR, ORGANIC CORN MEAL, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thick Sliced Texas Toast
SMART & FINAL IRIS CORPORATION
San Francisco Style Sourdough Artisan Baguette, San Francisco Style Sourdough
SAFEWAY, INC.
Artisan, Bake At Home Organic, Bake In Minutes, Ciabatta, Ciabatta
CONCEPT 2 BAKERS
Enriched Hamburger Buns
FLOWERS FOODS, INC.
Gluten Free Flat Bread Pita
ENTERTAINMENT PRODUCTION HOUSE INC.
Sourdough Rolls, Sourdough
COMPANION BAKING CO.
Vegan Egg Roll Wraps
VEGGIELAND, LLC
Everything Sourdough, Everything
IZZIO ARTISAN BAKERY LLC
Cheese & Garlic Croutons, Cheese & Garlic
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Bread With Quinoa, Multigrain is a food product in the breads & buns category with a Blood Sugar Impact score of 29.3.
Multigrain Bread With Quinoa, Multigrain has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Multigrain Bread With Quinoa, Multigrain contains 44.4g carbs, 2.8g sugars, 2.8g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Bread With Quinoa, Multigrain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Bread With Quinoa, Multigrain compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.