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Blood Sugar Impact of Artisan Dinner Bread

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Breads & Buns The Essential Baking Company, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 49.6g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 0.0g
Fiber 1.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 49.61 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 250.0mg 11%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.2mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC ROMANO CHEESE (CULTURED ORGANIC MILK, SALT, CELLULOSE, ENZYMES), ORGANIC ASIAGO CHEESE (CULTURED ORGANIC MILK, SALT, CELLULOSE ENZYMES), ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, CELLULOSE, ENZYMES), SEA SALT, YEAST.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Moderately Processed

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC ROMANO CHEESE (CULTURED ORGANIC MILK, SALT, CELLULOSE, ENZYMES), ORGANIC ASIAGO CHEESE (CULTURED ORGANIC MILK, SALT, CELLULOSE ENZYMES), ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, CELLULOSE, ENZYMES), SEA SALT, YEAST.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Essential Baking Company, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2095075

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management