Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Salted Caramel Pumpkin Cupcakes

Salted Caramel Pumpkin Cupcakes
64

contains 46.0g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 74.0g serving

Salted caramel pumpkin cupcakes contains 34.0g of carbs, 21.0g of sugar, 1.0g of protein, 14.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 21.0g
Fiber 1.0g
Protein 1.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
64

Salted caramel pumpkin cupcakes contains 46.0g of carbs, 28.4g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 Gg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.1mg 3%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED CANE SUGAR (CORN FREE, VEGAN), SORGHUM FLOUR, PALM OIL, COCONUT MILK (CONSIDERED A TREE NUT), WATER, PUMPKIN PUREE, CANE SUGAR (VEGAN), TAPIOCA STARCH, BROWN SUGAR (VEGAN), OLIVE OIL, VANILLA EXTRACT, SPICES, APPLE CIDER VINEGAR, XANTHAN GUM, BAKING POWDER, BICARBONATE OF SODA.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 188% DV

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POWDERED CANE SUGAR (CORN FREE, VEGAN), SORGHUM FLOUR, PALM OIL, COCONUT MILK (CONSIDERED A TREE NUT), WATER, PUMPKIN PUREE, CANE SUGAR (VEGAN), TAPIOCA STARCH, BROWN SUGAR (VEGAN), OLIVE OIL, VANILLA EXTRACT, SPICES, APPLE CIDER VINEGAR, XANTHAN GUM, BAKING POWDER, BICARBONATE OF SODA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wheatless In Seattle Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2096100

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management