Blood Sugar Impact of Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken
contains 19.6g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingLemon chicken white meat chicken tossed with lemon peel, pasta, kalamata olives & kale, topped with parmesan cheese, lemon chicken contains 50.0g of carbs, 3.0g of sugar, 18.0g of protein, 13.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Lemon chicken white meat chicken tossed with lemon peel, pasta, kalamata olives & kale, topped with parmesan cheese, lemon chicken contains 19.6g of carbs, 1.2g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CAVATAPPI (WATER, CAVATAPPI [DURUM WHEAT SEMOLINA, IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LEMON SAUCE (WATER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], KALAMATA OLIVES [OLIVES, WATER, SEA SALT], BUTTER [CREAM, NATURAL FLAVORS], ORGANIC ONION, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], SPICES, GARLIC, CORN STARCH), ORGANIC KALE, COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED CAVATAPPI (WATER, CAVATAPPI [DURUM WHEAT SEMOLINA, IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LEMON SAUCE (WATER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], KALAMATA OLIVES [OLIVES, WATER, SEA SALT], BUTTER [CREAM, NATURAL FLAVORS], ORGANIC ONION, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], SPICES, GARLIC, CORN STARCH), ORGANIC KALE, COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.9.
Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken has a Blood Sugar Impact (BSI) score of 89.9. Lower scores indicate less impact on blood glucose levels.
Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken contains 19.6g carbs, 1.2g sugars, 1.6g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Chicken White Meat Chicken Tossed With Lemon Peel, Pasta, Kalamata Olives & Kale, Topped With Parmesan Cheese, Lemon Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.