Blood Sugar Impact of Deviled Egg Potato Salad
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Deviled egg potato salad contains 14.3g of carbs, 4.3g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, EGGS, SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), CELERY, ONIONS, WATER, SUGAR, SWEET RELISH (PICKLES, CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, RED PEPPERS, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, SODIUM BENZOATE, YELLOW 5), RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), CULTURED DEXTROSE, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES), SALT, COLOR (WATER, YELLOW 5, YELLOW 6, RED 40, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), GLUCONO DELTA LACTONE, XANTHAN GUM, GRANULATED ONION, CELERY SEED.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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POTATOES, EGGS, SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), CELERY, ONIONS, WATER, SUGAR, SWEET RELISH (PICKLES, CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, RED PEPPERS, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, SODIUM BENZOATE, YELLOW 5), RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), CULTURED DEXTROSE, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES), SALT, COLOR (WATER, YELLOW 5, YELLOW 6, RED 40, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), GLUCONO DELTA LACTONE, XANTHAN GUM, GRANULATED ONION, CELERY SEED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deviled Egg Potato Salad is a food product in the deli salads category with a Blood Sugar Impact score of 37.2.
Deviled Egg Potato Salad has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Deviled Egg Potato Salad contains 14.3g carbs, 4.3g sugars, 0.7g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deviled Egg Potato Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deviled Egg Potato Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.