Blood Sugar Impact of White Meat Chicken Salad, White Meat Chicken
contains 1.8g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingWhite meat chicken salad, white meat chicken contains 2.0g of carbs, 1.0g of sugar, 18.0g of protein, 26.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
White meat chicken salad, white meat chicken contains 1.8g of carbs, 0.9g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (CHICKEN WHITE MEAT, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), CELERY, SOUR CREAM (CULTURED CREAM), ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), LEMON OIL), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREP), EGG WHITE LYSOZYME), SUGAR, BEAU MONDE SEASONING (SALT, DEXTROSE, ONION, CELERY SEED, SILICON DIOXIDE), SALT, DRIED PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Tuna Macaroni Salad, Tuna Macaroni
7 Eleven, Inc.
Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken
Wal Mart Stores, Inc.
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni
Target Stores
CHICKEN (CHICKEN WHITE MEAT, WATER, SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), CELERY, SOUR CREAM (CULTURED CREAM), ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), LEMON OIL), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREP), EGG WHITE LYSOZYME), SUGAR, BEAU MONDE SEASONING (SALT, DEXTROSE, ONION, CELERY SEED, SILICON DIOXIDE), SALT, DRIED PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Amish Style Tender Cooked Macaroni With Vegetables In A Sweet Mayonnaise Based Dressing Macaroni Salad, Amish Style
SAFEWAY, INC.
Salad
FIRST CHANCE, INC.
Israeli Couscous Salad
ZINA'S SALADS
Severino Homemade Pasta, Mac & Cheese, Elbow Pasta With Cheese
SEVERINO PASTA MFG.
Vegetarian Liver Salad
TUV-TAAM CORP.
Alaskan Krab & Shrimp Salad, Alaskan Krab & Shrimp
MORSKI BRANDS, INC.
Salad Fixins
SUPERVALU, INC.
Spinach Dijon Salad, Spinach Dijon
SAFEWAY FRESH FOODS, LLC
Seafood & Shrimp Salad
SIMPLY FRESH, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Meat Chicken Salad, White Meat Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 3.7.
White Meat Chicken Salad, White Meat Chicken has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
White Meat Chicken Salad, White Meat Chicken contains 1.8g carbs, 0.9g sugars, 0.0g fiber, and 15.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Meat Chicken Salad, White Meat Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Meat Chicken Salad, White Meat Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.