Blood Sugar Impact of Baked Potato Soup, Potato
contains 8.9g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 226.0g servingBaked potato soup, potato contains 20.0g of carbs, 4.0g of sugar, 5.0g of protein, 16.0g of fat, and 0.9g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 0.9g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Baked potato soup, potato contains 8.9g of carbs, 1.8g of sugar, and 0.4g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, SOUR CREAM (CULTURED MILK AND CREAM), MILK (MILK, VITAMIN D3 ADDED), ONIONS, WHIPPING CREAM, POTATO FLAKES (DRIED POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHA [PRESERVATIVES]), CONTAINS LESS THAN 2% OF FULLY COOKED BACON BITS WITH SMOKE FLAVOR ADDED (BACON BITS [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR. MAY CONTAIN DEXTROSE, POTASSIUM CHLORIDE), RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED AS STABILIZERS), CHIVES, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER {CREAM, NATURAL FLAVORING}, WHEY {MILK}, SUGAR, MUSTARD SEED, NATURAL FLAVOR]), BUTTER (PASTEURIZED CREAM SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST EXTRACT), HAM BASE (COOKED HAM [CURED WITH WATER, SALT DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SALT, POTATO FLOUR, HYDROLYZED WHEAT GLUTEN PROTEIN, BROWN SUGAR, SMOKE FLAVORING AND FLAVORINGS), SALT GRANULATED ONION, SPICES, GRANULATED GARLIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, POTATOES, SOUR CREAM (CULTURED MILK AND CREAM), MILK (MILK, VITAMIN D3 ADDED), ONIONS, WHIPPING CREAM, POTATO FLAKES (DRIED POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHA [PRESERVATIVES]), CONTAINS LESS THAN 2% OF FULLY COOKED BACON BITS WITH SMOKE FLAVOR ADDED (BACON BITS [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR. MAY CONTAIN DEXTROSE, POTASSIUM CHLORIDE), RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED AS STABILIZERS), CHIVES, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER {CREAM, NATURAL FLAVORING}, WHEY {MILK}, SUGAR, MUSTARD SEED, NATURAL FLAVOR]), BUTTER (PASTEURIZED CREAM SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST EXTRACT), HAM BASE (COOKED HAM [CURED WITH WATER, SALT DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SALT, POTATO FLOUR, HYDROLYZED WHEAT GLUTEN PROTEIN, BROWN SUGAR, SMOKE FLAVORING AND FLAVORINGS), SALT GRANULATED ONION, SPICES, GRANULATED GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Potato Soup, Potato is a food product in the other soups category with a Blood Sugar Impact score of 37.6.
Baked Potato Soup, Potato has a Blood Sugar Impact (BSI) score of 37.6. Lower scores indicate less impact on blood glucose levels.
Baked Potato Soup, Potato contains 8.9g carbs, 1.8g sugars, 0.4g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Potato Soup, Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Potato Soup, Potato compares to similar foods. You can also explore other foods in the other soups category for alternatives.