Blood Sugar Impact of Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken
Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken has a BSI score of 15.2, indicating moderate blood sugar impact. Contains 9.0g carbs, 0.8g fiber, 4.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 399.0g servingOrganic shio spicy chicken ramen kit with bone broth, shio spicy chicken contains 36.0g of carbs, 3.0g of sugar, 18.0g of protein, 13.0g of fat, and 3.2g of fiber per 399.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 3.0g |
| Fiber | 3.2g |
| Protein | 18.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Organic shio spicy chicken ramen kit with bone broth, shio spicy chicken contains 9.0g of carbs, 0.8g of sugar, and 0.8g of fiber per 399.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 399.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH* (WATER, ANTIBIOTIC-FREE CHICKEN BONES*, TOMATOES*, ONIONS*, CARROTS*, CELERY*, GARLIC*, SEA SALT, PARSLEY*, COCONUT VINEGAR*, BLACK PEPPERCORN*, BAY LEAF*). RAMEN NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, WHEAT GLUTEN*, TAPIOCA STARCH*, SALT, POTASSIUM CARBONATE). SPICE PACK* PAPRIKA (COLOR)*, BLACK SESAME SEED*, WHITE SESAME SEED*, SPICES* (RED PEPPER*, WHITE PEPPER*, BLACK PEPPER*, THYME*, OREGANO*), SALT, DEHYDRATED GARLIC*, DEHYDRATED ONION*, KELP*, EVAPORATED CANE JUICE (SUGAR)*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BROTH* (WATER, ANTIBIOTIC-FREE CHICKEN BONES*, TOMATOES*, ONIONS*, CARROTS*, CELERY*, GARLIC*, SEA SALT, PARSLEY*, COCONUT VINEGAR*, BLACK PEPPERCORN*, BAY LEAF*). RAMEN NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, WHEAT GLUTEN*, TAPIOCA STARCH*, SALT, POTASSIUM CARBONATE). SPICE PACK* PAPRIKA (COLOR)*, BLACK SESAME SEED*, WHITE SESAME SEED*, SPICES* (RED PEPPER*, WHITE PEPPER*, BLACK PEPPER*, THYME*, OREGANO*), SALT, DEHYDRATED GARLIC*, DEHYDRATED ONION*, KELP*, EVAPORATED CANE JUICE (SUGAR)*.
Food Tags
These tags help categorize Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Of Broccoli Soup With Cheese, Cream Of Broccoli
HY-VEE, INC.
Clam Base, Clam
L. J. MINOR CORP.
New England Clam Chowder, Traditional
PACIFIC FOODS OF OREGON, INC.
Minestrone Soup, Minestrone
UNILEVER BESTFOODS NORTH AMERICA
Tortilla Soup, Tortilla
PHOENIX FOOD LLC
Soup Base, Sodium Free Chicken
VENTURA FOODS, L.L.C.
Beer Soup, Cheese
WAL-MART STORES, INC.
Tempura Udon Flavor Noodle Soup Big Bowl, Tempura Udon
NONG SHIM CO., LTD.
Premium Hungarian Mushroom Soup
THE FRESH MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken is a food product in the other soups category with a Blood Sugar Impact score of 64.7.
Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken has a Blood Sugar Impact (BSI) score of 64.7. Lower scores indicate less impact on blood glucose levels.
Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken contains 9.0g carbs, 0.8g sugars, 0.8g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.