Blood Sugar Impact of Du Jour, Country Style Egg Noodles
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingDu jour, country style egg noodles contains 32.0g of carbs, 1.0g of sugar, 6.0g of protein, 2.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Du jour, country style egg noodles contains 53.3g of carbs, 1.7g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS, EGGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS, EGGS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Brown Rice
SAGE V FOODS LLC
Southern Style Crowder Peas, Southern Style
ASSOCIATED WHOLESALE GROCERS, INC.
Breaded Cut Okra
STILWELL FOODS, INC.
Chipotle Harvest, Spicy
GENERAL MILLS, INC.
100% Pure Mashed Sweet Potatoes
THE PICTSWEET COMPANY
Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok
HARVEST FOOD GROUP, INC.
Riced Cauliflower & Quinoa Mediterranean Blend With Spinach, Cherry Tomato, Feta Cheese & Basil
ITTELLA INTERNATIONAL, INC.
Quinoa & Potato Qrispy Q's Healthy Hashbrown Bites, Original, Sea Salt
QRUNCH FOODS, LLC
Potato Puffs Chopped Seasoned Potatoes, Potato Puffs
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Du Jour, Country Style Egg Noodles is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 60.4.
Du Jour, Country Style Egg Noodles has a Blood Sugar Impact (BSI) score of 60.4. Lower scores indicate less impact on blood glucose levels.
Du Jour, Country Style Egg Noodles contains 53.3g carbs, 1.7g sugars, 1.7g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Du Jour, Country Style Egg Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Du Jour, Country Style Egg Noodles compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.