Blood Sugar Impact of Enriched Honey Wheat Bread
contains 53.6g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingEnriched honey wheat bread contains 15.0g of carbs, 2.0g of sugar, 3.0g of protein, 0.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Enriched honey wheat bread contains 53.6g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, DRIED HONEY, SUGAR, WHOLE WHEAT FLOUR, CRUSHED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, WHEAT FLOUR, VINEGAR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE, GUAR GUM, CALCIUM STEARATE, SOY LECITHIN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, DRIED HONEY, SUGAR, WHOLE WHEAT FLOUR, CRUSHED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, WHEAT FLOUR, VINEGAR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE, GUAR GUM, CALCIUM STEARATE, SOY LECITHIN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Grain Multigrain Panini Sandwich Bread, Whole Grain Multigrain
SOUTHLAND PEANUT CORP
French Take & Bake Demi Baguette, French
IZZIO ARTISAN BAKERY LLC
100% Whole Wheat Sandwich Thins Rolls, 100% Whole Wheat
BIMBO BAKERIES USA, INC.
Chocolatey Chip Pre Sliced Mini Bagels, Chocolatey Chip
BIMBO BAKERIES USA, INC.
100% Whole Wheat Stone Ground Bread, 100% Whole Wheat
PEPPERIDGE FARM, INC.
Calise Bakery, Italian Potato Rolls
CALISE & SONS BAKERY INC.
Wheat Brown & Serve Rolls
AHOLD USA, INC.
Original Hamburger Buns, Original
BIMBO BAKERIES USA, INC.
Brioche Burger Buns, Brioche
BAKERLY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Enriched Honey Wheat Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 27.3.
Enriched Honey Wheat Bread has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Enriched Honey Wheat Bread contains 53.6g carbs, 7.1g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Enriched Honey Wheat Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Enriched Honey Wheat Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.