Blood Sugar Impact of Zesty Sweet Chunks, Zesty
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingZesty sweet chunks, zesty contains 8.0g of carbs, 8.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Zesty sweet chunks, zesty contains 28.6g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, SPICES, DEHYDRATED ONIONS, CALCIUM CHLORIDE, DEHYDRATED RED BELL PEPPERS, NATURAL FLAVORS, YELLOW 5.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
FRESH CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, SPICES, DEHYDRATED ONIONS, CALCIUM CHLORIDE, DEHYDRATED RED BELL PEPPERS, NATURAL FLAVORS, YELLOW 5.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Horseradish Kosher Dill Chips, Sweet Horseradish
FARM RIDGE FOODS, LLC
Roland, Italian Style Muffuletta Olive Salad Mix
AMERICAN ROLAND FOOD LLC
Garlic Stuffed Olives Marinated With Herbs & Chardonnay, Garlic
G L MEZZETTA, INC.
Hot Jalapeno Sliced Peppers, Hot Jalapeno
SMART & FINAL IRIS CORPORATION
Holiday Pickles
WE ARE SURROUNDINGS INC.
Balsamic Red Onion Chutney
HOLMSTED FINES LLC
Bread N Butters
DALTON'S BEST MAID PRODUCTS, INC.
Divina, Grape Leaves
FOOD MATCH, INC.
Red And Green Pepper Strips
US FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Sweet Chunks, Zesty is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 16.0.
Zesty Sweet Chunks, Zesty has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Zesty Sweet Chunks, Zesty contains 28.6g carbs, 28.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Sweet Chunks, Zesty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Sweet Chunks, Zesty compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.